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  • Sam DiFranco

Depression Affordable Counseling Center Tampa FL, And Brandon FL. 

Depression is a serious, but common, condition. It often causes people to feel sad or empty for long periods of time. It can also affect one’s thinking patterns and physical health. In some cases, depression in Tampa FL, and Brandon FL, can lead people to consider suicide. 

WHAT IS DEPRESSION?

Depression is the most common cause of disability in the United States. One in 10 adults report experiencing it. Most people have their first bout of depression in Tampa FL, and Brandon FL, in their late teens or early twenties. 

Depression’s symptoms can vary from person to person. Someone’s gender, culture, or age may change how they experience depression. Yet most forms of depression in Tampa FL, and Brandon FL, include these common symptoms:

  1. Frequent crying and bouts of sadness

  2. Feeling hopeless or worthless

  3. Getting too much or too little sleep

  4. Anxiety

  5. Anger

  6. Difficulty enjoying activities one used to like

  7. Unexplained physical ailments such as headaches or muscle pain

A person with depression likely has trouble dealing with daily stresses. Sometimes the simplest activities—getting out of bed, bathing, and dressing—can feel impossible. Such struggles might make people feel helpless or alone. Even when something good happens, depression in Tampa FL, and Brandon FL, can cast a cloud of negativity over the experience. 

People with depression often feel anger, shame, and irritation. Sometimes these emotions can show up in the body as aches or nausea. These feelings can also lead to weepiness.

Other times, depression in Tampa FL, and Brandon FL, causes people to feel emotionally “numb.” It is common for people to feel as if they never have energy. In severe cases, a person may not care if they live or die.

It could be time to seek therapy at Affordable Counseling Center in Tampa FL, and Brandon FL, if an issue causes distress or interferes with daily life. Distress can mean negative thoughts, feelings, behaviors, or even a bodily sensation such as pain or fatigue. It is important not to wait until symptoms become severe before going to therapy. It may be best to seek therapy at Affordable Counseling Center in Tampa FL, and Brandon FL, if you are often unhappy or feel overwhelmed and hopeless about issues in your life. 

Affordablecounselingbrandon.com

Starpointcounselingtampa.com

Starpointcounselingbrandon.com

813-244-1251

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