With Depression Counseling in Tampa FL, and Brandon FL, the Cloud Over Your Head Can Lift. Your New Beginning Starts Here.
You’re trying to keep up with life but feel like you’re falling behind. You’re usually a good employee but lately can’t seem to stay on task. It’s difficult to focus on anything and you feel like you’re stuck in a dark cloud. Or, you’re in a relationship that’s not healthy yet you feel like you can’t get out. Your self-esteem plays a part in this, telling you that you’re worthless.
You’re finding that you’re not interested in the things you used to enjoy. Your friends and family get concerned when you don’t join in or just choose to stay in bed all day. You feel like you’re in this fog of hopelessness, frustration, and aimlessness. You’re not choosing to feel this way, but you don’t know how to get out of it either. You’re ready for this cloud to lift and your new beginning to start. One where you can find joy, and peace, and feel good about yourself and the world around you.
What are the Signs and Symptoms of Depression?
You may be wondering where this cloud of depression in Tampa FL, and Brandon FL, comes from and what its signs are. The signs and symptoms of depression can differ for every individual as well as the severity. People are unique and that’s why depression can manifest in different ways. The signs and symptoms of depression that you may be feeling include:
Feeling hopeless, helpless, and/or guilty
Loss of interest in activities you used to enjoy
Lack of appetite or overeating
Excessive sleep or difficulty sleeping
Struggle in relationships and communication with others
Unable to concentrate or focus
These are just some of the signs and symptoms of depression. Noticing these signs and symptoms in yourself or a loved one can help in recognizing the need to seek help. Depression counseling at Affordable Counseling Center in Tampa FL, and Brandon FL, can help you get out of this dark cloud and start feeling like yourself again. You don’t have to be alone in this.