When your body’s fight-or-flight response is triggered, your body releases stress hormones, such as adrenaline and cortisol. Even if the danger isn’t real, these hormones can trigger physical symptoms of anxiety in Tampa FL, and Brandon FL. After the threat is gone, your body will usually return to normal.
If you have an anxiety disorder, feelings of intense fear and danger can come up during times of normal, everyday stress.
While the signs and symptoms of anxiety in Tampa FL, and Brandon FL, are different for everyone, anxiety disorders often involve a combination of psychological and physical symptoms. Some of these include:
Feeling restless, wound-up, or on edge
Struggling to concentrate
Constantly feeling tired
Getting sick all the time
Aching muscles and other pains
Trouble controlling your emotions
Causes of young adult and teen anxiety
The exact cause of anxiety in Tampa FL, and Brandon FL, is unknown, but research points to genetics, stress, and environment as potential factors.
Anxiety disorders in Tampa FL, and Brandon FL, can be inherited so having a family history of anxiety may increase your chances of developing it at some point in life. Other studies have found that certain genes might exacerbate feelings of anxiety or even cause an anxiety disorder.
Anxiety in Tampa FL, and Brandon FL, can also be the result of traumatic life events. For example, young people and teens who grew up in an abusive household face a higher risk of developing an anxiety disorder later in life.
Help for young adult and teen anxiety at Affordable Counseling Center in Tampa FL, and Brandon FL.
Whether you’re experiencing occasional anxiety or living with intense anxiety symptoms, it’s essential to seek professional help. Living with anxiety in Tampa FL, and Brandon FL, can feel unbearable and isolating, but it doesn’t have to be.