Depression is a mood disorder that affects your emotions, thoughts, and actions, manifesting in symptoms of persistent sadness, hopelessness, loss of interest, and lack of energy. To be diagnosed with depression in Tampa FL, and Brandon FL, symptoms must be consistent for a two-week period. At least one two-week period of continuous symptoms can be called a major depressive episode.
The most common form of clinical depression in Tampa FL, and Brandon FL, is major depressive disorder, according to the Anxiety and Depression Association of America. Though depression can be multi-faceted and have a number of causes, various types of trauma and major hormonal shifts have been known to trigger depressive episodes.
Negative Effects of Depression At Affordable Counseling Center in Tampa FL, and Brandon FL.
Depression in Tampa FL, and Brandon FL, is far more than just feeling sad. Because of its influence on a person’s mindset, feelings, and functioning, it can impair their livelihood. Chronic fatigue and feelings of despair may result in broken relationships, job loss, and increased risk of suicide. Not only that, but individuals may resort to drug or alcohol use to self-medicate depression. The relief is only temporary, though, as mood-altering substances often worsen or precipitate certain types of depression.
What Are the Symptoms of Depression?
Depression in Tampa FL, and Brandon FL, can have both psychological and physiological causes. It can be rooted in grief or connected to a chemical imbalance (or both), and certain medications can even exacerbate depression. According to the National Institute of Mental Health, depression in Tampa FL, and Brandon FL, symptoms may include:
Feeling empty, hopeless, or pessimistic about life
Feeling guilt, worthlessness, or helplessness
Loss of interest in activities one previously enjoyed
Fatigue and decreased energy
Problems concentrating or making decisions
Disturbance in sleeping pattern, such as restlessness or oversleeping
Changes in appetite or weight
Headaches, digestive upset, or muscle aches that have no discernable physical cause and are not alleviated by treatment
The onset of a depressive episode may be sudden, accompanied by mood swings and heavy sadness, but it can also be subtle, rolling in like a fog over a period of days. Knowing the symptoms of depression in Tampa FL, and Brandon FL, can help you recognize what’s happening so that you can seek support from loved ones or seek therapy at Affordable Counseling Center in Tampa FL, and Brandon FL.
Depression Therapy at Affordable Counseling Center in Tampa FL, and Brandon FL.
If you or a loved one is in need of depression therapy, we’re here to help. Affordable Counseling Center in Tampa FL, and Brandon FL, specializes in treating depression along with other mental health conditions. We are equipped to provide research-backed treatments such as Cognitive Behavioral Therapy (CBT), individual therapy. Call Affordable Counseling Center in Tampa FL, and Brandon FL, today to find out more about counseling sessions and how we can help you or a loved one begin your journey.