When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move...

COUNSELING FOR ANXIETY: The word Anxiety is used widely and covers a broad range of experience. People can feel anxious about all sorts...

How Do You Deal With It? Losing someone or something you love can be very painful and overwhelming. Extreme sadness mixed with other...

Talking therapies work just as well whether you’re old or young, male or female, black or white, gay or straight, rich or poor. Your...

Every relationship is bound to experience highs and lows, and that’s normal when you’re in a relationship as close as a marriage....

People go to therapy for a variety of reasons—quite often they have a vague sense “that something isn’t right,” or feelings of sadness or...

Most people would define an affair or infidelity as a relationship with a physical component. An emotional affair — or an online affair —...

The biggest myth about marriage is that love is all you need, we all heard the song – fact is, you also need the wisdom and willingness...

Communication skills are a great skill in any relationship. Assertive Communication is the best way to communicate versus aggressive,...