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  • Sam DiFranco

Change Can Be Difficult, Therapy Doesn’t Have To

At times, we all develop ineffective patterns of behavior, some of which are unconscious & keep us from solving problems & being the best we can be. Things happen in life that seem to throw us off our game, or set us back a bit, so to speak. Emotional flexibility is the key to a happier, healthier more complete life. The goal is to help you resolve whatever difficulties are keeping you from living a more authentic, joyful & fulfilled life with yourself, your spouse or partner, or your family. Couples counseling, or marriage and family therapy can be helpful in resolving a number of issues while helping to bring each individual involved a sense of awareness and midfulness with the tools we as therapists help provide to take with you and practice outside of the therapeutic session.

Relationship and family counseling offers you a place to process these kinds of life changes, allowing you to express your concerns while maintaining emotional safety.  Therapy is about creating a safe space that allows for emotional expression from  partners while guiding the communication in a way that helps all hear and process those messages from each other with less defensiveness and increased empathy.

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Life is hard. Even positive life events and transitions can still be stressful and bring apprehension or unease. During difficult life events it is easy to feel “stuck” or unable to break down persona

Online Counseling Phone Counseling

Affordable Counseling Center is offering phone counseling and online counseling in Brandon Fl. & Tampa Fl. With Covid 19 there is an increase in stress, anxiety, depression, couples are arguing more,

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