Anxiety/Depression Counseling
Depression and anxiety also share an essential psychological component — namely, pushing people away from living in the present moment....
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Affordable Counseling Center
of Brandon FL. & Riverview FL.
CALL OR TEXT 813-244-1251
Sam DiFranco
Apr 14, 20181 min read
Depression
Depression is a condition in which a person feels sad, hopeless, unmotivated, or disinterested in life in general. Most people feel...
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Sam DiFranco
Apr 7, 20181 min read
Counseling for Couples
As in marital relationships, unmarried couples can experience an endless cycle of arguments, with even the smallest thing leading to a...
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Sam DiFranco
Mar 24, 20181 min read
Self Defining Memories and Scripts
An integrative model of narrative identity builds on a dual memory system that draws on episodic memory and a long‐term self to generate...
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Sam DiFranco
Mar 17, 20181 min read
Relationship Conflict
The reality is couples who don’t have at least the occasional battle might have bigger problems than those who argue regularly. They may...
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Sam DiFranco
Mar 10, 20181 min read
Oppositional Defiant Disorder Symptons (ODD)
Unusually quick to lose his temper Ignores or rebels against rules, at home or at school Quick to blame others for mistakes or...
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Sam DiFranco
Mar 3, 20181 min read
Your Self Worth
Your self worth is a function of how you value yourself. To build your self worth you must first discover your values and then make up...
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Sam DiFranco
Feb 17, 20181 min read
The Effect of ADHD from Childhood to Adulthood.
Attention deficit/hyperactivity disorder (ADHD) is a chronic, debilitating disorder which may impact upon many aspects of an individual’s...
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Sam DiFranco
Feb 3, 20181 min read
Trust Issues
As an adult, traumatic life events such as an accident, illness, theft of or damage to personal property, or loss of a loved one may lead...
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Sam DiFranco
Jan 27, 20181 min read
Recognizing Responsibility Assumption
Means that an individual has substantial or total responsibility for the events and circumstances that befall them in their personal...
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Sam DiFranco
Jan 20, 20181 min read
Symptoms of Cognition and Mood
Cognition and mood symptoms can begin or worsen after the traumatic event, but are not due to injury or substance use. These symptoms can...
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Sam DiFranco
Jan 13, 20181 min read
Anxiety the Short and Long Term Effects
Unresolved anger issues lead to anxiety, which can have long-term effects on your life. Immediate effects of anxiety might include...
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Sam DiFranco
Jan 6, 20181 min read
Bipolar Disorder Signs & Symptoms
People with bipolar disorder experience periods of unusually intense emotion, changes in sleep patterns and activity levels, and unusual...
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Sam DiFranco
Dec 30, 20171 min read
Communication Issues
Communication issues may potentially develop in any circumstance or social relationship. It can be easy for individuals to misunderstand...
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Sam DiFranco
Dec 23, 20171 min read
Coping with Grief
Coping with the loss of someone or something you love is one of life’s biggest challenges. Often, the pain of loss can feel overwhelming....
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Sam DiFranco
Dec 16, 20171 min read
Anxiety Disorder
People with generalized anxiety disorder display excessive anxiety or worry for months and face several anxiety-related symptoms....
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Sam DiFranco
Dec 9, 20171 min read
Depression Differs from Sadness or Grief/Bereavement
The death of a loved one, loss of a job or the ending of a relationship are difficult experiences for a person to endure. It is normal...
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Sam DiFranco
Sep 16, 20172 min read
How to Communicate if You Are Angry
It’s okay to get angry in a relationship – everyone does at some point! What’s important is that you resolve conflicts in a healthy way....
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Sam DiFranco
Sep 2, 20172 min read
Your Teenager and Stress
The adult world is full of situations and events that cause stress. For teens, these stressful events might look different: parents’...
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Sam DiFranco
Aug 26, 20172 min read
Taking Time for Yourself
How can I learn to take time for myself without the guilt? By not taking a little time out of each day for yourself, you might be less...
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