How can I learn to take time for myself without the guilt? By not taking a little time out of each day for yourself, you might be less...

When it comes to obtaining treatment for medical ailments as benign as the common cold, people don’t think twice about running to the...

People go to therapy for a variety of reasons—quite often they have a vague sense “that something isn’t right,” or feelings of sadness or...

If you’ve gone through a traumatic experience, you may be struggling with upsetting emotions, frightening memories, or a sense of...

Friendly neighbors. When people feel like they are part of their neighborhood, have friendly neighbors whom they feel would help out with...

For more information on this and other mental health topics visit our website at http://www.affordablecounselingbrandon.com, or see our...

Have you ever heard that suicide rates are the highest during the holiday season? This is a common idea that we hear about every year....

Affordble Counseling Center would like to welcome Carrie Schroeder, Registered Mental Health Counselor Intern, to the team. Carrie...

Counseling is a resource that can be utilized by anyone having emotional distress. This includes overwhelming stress and/or anxiety, mood...