Stressful situations trigger a physical reaction known as the stress in Brandon Fl, and Tampa Fl, response. The brain relays warnings to...

It’s normal to feel anxious about moving to a new place, starting a new job, or taking a test. This type of anxiety in Brandon Fl, and...

There are many different types of therapy in Brandon Fl, and Tampa Fl, to treat depression and other mood disorders. Psychotherapy can...

How to recognize that you’re stuck in life and more unhappy than you know. We often fail to recognize signs and symptoms of depression...

Anxiety is both a mental and physical state of negative expectation. Mentally it is characterized by increased arousal and apprehension...

Therapists at Affordable Counseling Center in Brandon Fl. & Tampa Fl. will help determine what’s not working, remove it, and replace it...

Troubled tweens & teens It can be challenging dealing with a child who is defiant at school, home or other places. However, you are not...

Life is hard. Even positive life events and transitions can still be stressful and bring apprehension or unease. During difficult life...

Rejection can be defined as the act of pushing someone or something away. One may experience rejection from one’s family of origin, a...

You’ve drifted so far apart… There haven’t been any fun adventures or nights out in so long. The affection and laughs once shared seem...

If you have a skin picking and/or hair pulling disorder, you tend to pluck, pull and pick at your nails, hair and skin. These behaviors...

A STEP-BY-STEP GUIDE TO FINDING YOUR IDEAL THERAPIST Are you looking for mental health help with counseling but don’t know where to...

One of the worst things about mental illness is how it seeps into so many parts of your life, affecting even the most mundane things,...

Whether you’re delivering a presentation to a room full of conference attendees or hashing out a disagreement with your partner, many of...

Therapy, also called psychotherapy or counseling, is the process of meeting with a therapist to resolve problematic behaviors, beliefs,...

Therapy is a very useful thing to engage in if you are struggling with your mental health. Therapy provides an opportunity for people to...

Fear is a universal human characteristic. Sometimes, this fear can manifest in different ways in situations that our mind may view as...

Bipolar disorder is a serious mental health condition affecting about 2.8% of the U.S. adults. Its main symptoms are mood shifts, which...

Children are sensitive and can struggle to make sense of events that are traumatizing and deadly. There are common symptoms people...

Teletherapy is good for people who prefer a range of communication formats and are comfortable using technology to communicate and...