Going to counseling can be scary and nerve racking, but knowing what to expect can help ease those nerves and help you get better...

Everyone deals with stress at one point or another in their lives. Stress is inevitable and there is no way of getting around it.  Many...

Active listening is a communication technique used in counseling, it requires the listener to feed back what they hear to the speaker, by...

The newness of a relationship is what sparks passion. After you learn about your partners likes, dislikes, their routines, their hobbies,...

Star Point Counseling Center has welcomed a few new employees within the past few months, Vickey Sboukis and Steve Foster have both been...

Altruism is putting the needs of others before our own, the concern for the wellness of others. Many of us get so caught up with our busy...

Fifty percent of marriages end in divorce. These rates vary with the partner’s education level, religious beliefs, childhood, etc. While...

Friendly neighbors. When people feel like they are part of their neighborhood, have friendly neighbors whom they feel would help out with...

What do you do when someone you know is dealing with fear, anxiety, and/or depression? Do you know what to say or do in that type of...

Are you dealing with an angry teen and don’t know how to handle it? Below are some tips that might help you get through it. Hang in...

You’re spending more and more time apart. Having separate interests is good, being able to have alone time with friends every once in a...

At Affordable Counseling Center of Brandon we like to aim for positive goals and to help you feel more fulfilled in your daily life...

Affordble Counseling Center would like to welcome Carrie Schroeder, Registered Mental Health Counselor Intern, to the team. Carrie...

Sleep is a definite factor assessed during counseling sessions. Inconsistent sleeping patterns could be a sign of certain mental health...

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Affordable Counseling would like to know how people feel about the old saying, “You can do whatever you put your mind to.” Do you feel...

Clarissa Crystal-Belle Licensed Mental Health Counselor (LMHC), is co-founder and the Executive Clinical Director at Star Point...

Sam DiFranco is co-founder and business director at Affordable Counseling Center of Brandon. Sam’s mission was to provide quality mental...