When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move...

Believe it or not there’s a science behind “good vibes” and ways to draw them into your life. The law of attraction states, in simple...

Often times we think we are in love, but in reality we are so caught up with the idea of love and being love that we confuse the two....

Going to counseling can be scary and nerve racking, but knowing what to expect can help ease those nerves and help you get better...

When the time comes that you need more than just a shoulder to cry on or a sympathetic ear, look for a greater level of support through a...

Assertive communication and reflective listening is the key to good communication in any relationship. Simply say what you want to say...

In the state of Florida, there are many different levels and types of mental health professionals. As mentioned in our first ever blog...

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Matt Donovan has been working at affordable counseling since we started our practice. Matt is currently pursuing his MA in Rehabilitative...

Clarissa Crystal-Belle Licensed Mental Health Counselor (LMHC), is co-founder and the Executive Clinical Director at Star Point...

SAMHSA is the Substance Abuse and Mental Health Services Administration. They are government ran coalition that keeps people up to date...

Sam DiFranco is co-founder and business director at Affordable Counseling Center of Brandon. Sam’s mission was to provide quality mental...