When it comes to obtaining treatment for medical ailments as benign as the common cold, people don’t think twice about running to the...

People go to therapy for a variety of reasons—quite often they have a vague sense “that something isn’t right,” or feelings of sadness or...

Believe it or not there’s a science behind “good vibes” and ways to draw them into your life. The law of attraction states, in simple...

Often times we think we are in love, but in reality we are so caught up with the idea of love and being love that we confuse the two....

LEST NOT FORGET! Remember today why we celebrate Memorial Day, Lest not forget those who gave their lives for their country and our...

Many anxious people have  intrusive thoughts, which are frightening thoughts about what might happen to you or someone you care about, or...

If you’ve gone through a traumatic experience, you may be struggling with upsetting emotions, frightening memories, or a sense of...

At Star Point Counseling Center we provide counseling services to individuals, couples, families, children, teens, and adults with any...

Anxiety is a normal reaction to stressful situations. But in some cases, it becomes excessive and can cause sufferers to dread everyday...

What do you do when someone you know is dealing with fear, anxiety, and/or depression? Do you know what to say or do in that type of...

Those with anxiety often feel that they are stuck and are unsure of how to make themselves feel better. But there are many tools and...

In the state of Florida, there are many different levels and types of mental health professionals. As mentioned in our first ever blog...

Gift giving has become more of an art form in the recent years. People have the added stress of trying to find the most meaningful, most...

Sleep is a definite factor assessed during counseling sessions. Inconsistent sleeping patterns could be a sign of certain mental health...

To all of those who serve, and those who have served, and their families we would like to say Happy Veterans Day!! We are grateful that...

Matt Donovan has been working at affordable counseling since we started our practice. Matt is currently pursuing his MA in Rehabilitative...

http://www.cancer.org/treatment/treatmentsandsideeffects/emotionalsideeffects/emotional-side-effects-landing For more information on...

Counseling is a resource that can be utilized by anyone having emotional distress. This includes overwhelming stress and/or anxiety, mood...

Affordable Counseling of Brandon is a new counseling center in Brandon Florida that offers quality mental health counseling at an...