Many people come to therapy searching for insight into their problematic friendships. They may ask questions like: “They have known me...

If you find it hard at first to get started talking, start small by making conversation and easing into discussion topics that matter to...

Everyone has ups and downs in their relationships, especially if those relationships are long-term. These challenges can bring tough...

Narcissism causes a person to be so preoccupied with their own needs that they don’t notice, or actively choose to ignore, the needs and...

Trust is the act of placing confidence in someone or something else. It is a fundamental human experience. Trust is necessary for society...

What is Trauma & Post-Traumatic Stress Disorder? Post-traumatic stress disorder (PTSD) is a psychiatric disorder that can occur in people...

Gaslighting is a type of manipulation that causes a person to doubt their own beliefs, sanity, or memory. Gaslighters undermine the trust...

Substance Abuse One of the more popular group therapy topics, substance abuse can be discussed in a group setting quite successfully. You...

Stress is often defined as a bodily response to the demands of life. But there are also emotional and mental aspects of stress. It is...

Guilt is a feeling people typically have after doing something wrong, intentionally or accidentally. A person’s sense of guilt usually...

Affordable Counseling Center in Tampa Fl. & Brandon Fl. is available for dealing with issues that arise between couples who are either...

“Why therapy?” and “why now?” And then the Counselor will listen to each of you as you talk about your hopes and dreams for coming to...

Believe it or not there’s a science behind “good vibes” and ways to draw them into your life. The law of attraction states, in simple...

Communication skills are a great skill in any relationship. Assertive Communication is the best way to communicate versus aggressive,...

Often times we think we are in love, but in reality we are so caught up with the idea of love and being love that we confuse the two....

Unruly or rowdy children can be very challenging to handle. It is, sometimes, next to impossible to discipline such children. Here are...

C.S. Belle has published Therapy in Action With Troubled Kids. It is now available in paper back in all of the book stores. This is a...

Many anxious people have  intrusive thoughts, which are frightening thoughts about what might happen to you or someone you care about, or...

If you’ve gone through a traumatic experience, you may be struggling with upsetting emotions, frightening memories, or a sense of...

Self-hate is one of the most pervasive problems that someone can have. At the base of self-hate patterns are feelings of deep...