Many people are aware of the physical benefits of exercise. Regular, daily exercise is can help with many physical health problems such...

For more information on this and other mental health topics visit our website at http://www.affordablecounselingbrandon.com, or see our...

Gift giving has become more of an art form in the recent years. People have the added stress of trying to find the most meaningful, most...

Counseling is a helpful option when grieving from any type of loss. At Affordable Counseling we are available to help you and loved ones...

Have you ever heard that suicide rates are the highest during the holiday season? This is a common idea that we hear about every year....

At Affordable Counseling Center of Brandon we like to aim for positive goals and to help you feel more fulfilled in your daily life...

Sleep is a definite factor assessed during counseling sessions. Inconsistent sleeping patterns could be a sign of certain mental health...

To all of those who serve, and those who have served, and their families we would like to say Happy Veterans Day!! We are grateful that...

Did you know SAMHSA has a blog? Check out their blog at http://www.mentalhealth.gov/blog/2013/11/continuing-the-conversation.html For...

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Affordable Counseling would like to know what the readers want to hear about. We are a counseling center and we would be happy to offer...

Matt Donovan has been working at affordable counseling since we started our practice. Matt is currently pursuing his MA in Rehabilitative...

http://www.cancer.org/treatment/treatmentsandsideeffects/emotionalsideeffects/emotional-side-effects-landing For more information on...

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Affordable Counseling would like to know how people feel about the old saying, “You can do whatever you put your mind to.” Do you feel...

Clarissa Crystal-Belle Licensed Mental Health Counselor (LMHC), is co-founder and the Executive Clinical Director at Star Point...

SAMHSA is the Substance Abuse and Mental Health Services Administration. They are government ran coalition that keeps people up to date...

Sam DiFranco is co-founder and business director at Affordable Counseling Center of Brandon. Sam’s mission was to provide quality mental...

This is a brief article meant to inform you of the different levels and types of mental health counselors. Many people who go to...