Child abuse is not something that should be taken lightly. Child abuse is when someone, whether through action or failing to act, causes...

Caregiver role strain is experienced when a caregiver feels overwhelmed and is unable to perform their role to the best of their ability....

Being socially isolated is a choice that can make someone not want anyone in their space. It is important to understand the difference...

forgiveness is described as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who...

Substance abuse can correlate to any need a person may not be getting. It is especially, higher in adolescents. When a adolescent is...

Research has shown that, Spending more than 3 hours on social media per day puts adolescents at a higher risk for mental health problems....

WHAT IS COMMITMENT? Commitment is another word for being dedicated or willing to do anything to achieve a goal. It is easy to stay...

Dealing with DEPRESSION Depression can interfere with your health as whole and it is very common to lose interest in daily activities,...

Adapting to change can be frightening at times, however, it is common to experience those feelings. Just like some adults, Teenagers may...

Stress overload, defined as excessive amounts and types of demands that require action, is a human response that is experienced as a...

Since early 2020, we have faced much uncertainty and many challenges while navigating new frontiers of change during a global pandemic....

Happiness looks different for everyone. For you, maybe it’s being at peace with who you are. Or having a secure network of friends who...

COVID-19 Managing Stress Stress, Coping and Living a Healthy Life at Home Fear and anxiety about COVID-19 can be overwhelming and cause...

Child counseling in Tampa, FL and Brandon, FL specializes in treating children, adolescents, and teens for a variety of issues such as...

We understand that seeking out individual therapy for your child or teen can be stressful.  We know that you may be living with the...

Is your child having trouble at school? Your teenager, grade-schooler, or preschooler may be talking back, misbehaving, or lashing out at...

We understand that seeking out individual therapy for your child or teen can be stressful.  We know that you may be living with the...

All couples get trapped in negative communication patterns. For most of us, these patterns are hard to see clearly in our relationships....

Often times a child struggles simply because (s)he cannot explain his/her feelings and needs with words. By understanding how to speak...

Do you feel like your relationship is at a standstill? Are you and your partner stuck in the same argument loop every night? Do you feel...