Seeking Counseling for Depression At Affordable Counseling Center in Tampa FL, Brandon FL, Riverview FL, Valrico FL, Seffner FL, and Hyde Park FL.

Seeking Depression Counseling

What Is Depression?

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. It affects all facets of daily life for at least two weeks, including how you think, feel and behave. It is not simply a feeling of sadness that one needs to “snap out of;” rather, it is more pervasive and persistent, and affects the whole being of a person. It can be devastating to you and your loved ones when left untreated.

What are the causes of depression?

While there is no single cause for depression in Tampa FL, Brandon FL Riverview FL, Valrico FL, Seffner FL, and Hyde Park FL, traumatic life-altering events may trigger depression. Causes include genetics, as depression is more common in people whose blood relatives also have depression. Causes can also include brain changes and chemistry, and having a trauma background.

Other risk factors include chronic medical conditions; daily stress; stress related to low income or job loss; low self-esteem; low social support; having experienced prior depression; being single, divorced or widowed; and drug and alcohol abuse. For many women, hormones can also play a causal role in depression in Tampa FL, Brandon FL Riverview FL, Valrico FL, Seffner FL, and Hyde Park FL.

At times, medical issues may contribute to the experience of depression in Tampa FL, Brandon FL Riverview FL, Valrico FL, Seffner FL, and Hyde Park FL, so it is important to rule out possible contributing causes such as thyroid issues or vitamin D deficiencies. 

Early diagnosis is important; if you think you might be experiencing depression , reach out for help at Affordable Counseling Center in Tampa FL, Brandon FL Riverview FL, Valrico FL, Seffner FL, and Hyde Park FL.