As an adult, traumatic life events such as an accident, illness, theft of or damage to personal property, or loss of a loved one may lead...

Means that an individual has substantial or total responsibility for the events and circumstances that befall them in their personal...

Cognition and mood symptoms can begin or worsen after the traumatic event, but are not due to injury or substance use. These symptoms can...

Unresolved anger issues lead to anxiety, which can have long-term effects on your life. Immediate effects of anxiety might include...

People with bipolar disorder experience periods of unusually intense emotion, changes in sleep patterns and activity levels, and unusual...

Communication issues may potentially develop in any circumstance or social relationship. It can be easy for individuals to misunderstand...

Coping with the loss of someone or something you love is one of life’s biggest challenges. Often, the pain of loss can feel overwhelming....

People with generalized anxiety disorder display excessive anxiety or worry for months and face several anxiety-related symptoms....

The death of a loved one, loss of a job or the ending of a relationship are difficult experiences for a person to endure. It is normal...

As we get older there are certain things we shouldn’t tolerate in a relationship. Our lives are complicated enough; filled with careers,...

Turns out, its not as easy as I thought. Also, once you stop dancing to the narcissists manipulations, they don’t necessarily give up,...

Everyone experiences stress and anxiety at one time or another. The difference between them is that stress is a response to a threat in a...

It’s okay to get angry in a relationship – everyone does at some point! What’s important is that you resolve conflicts in a healthy way....

The adult world is full of situations and events that cause stress. For teens, these stressful events might look different: parents’...

How can I learn to take time for myself without the guilt? By not taking a little time out of each day for yourself, you might be less...

When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move...

COUNSELING FOR ANXIETY: The word Anxiety is used widely and covers a broad range of experience. People can feel anxious about all sorts...

When it comes to obtaining treatment for medical ailments as benign as the common cold, people don’t think twice about running to the...

How Do You Deal With It? Losing someone or something you love can be very painful and overwhelming. Extreme sadness mixed with other...