There are many different types of therapy in Brandon Fl, and Tampa Fl, to treat depression and other mood disorders. Psychotherapy can...

Anxiety is both a mental and physical state of negative expectation. Mentally it is characterized by increased arousal and apprehension...

Troubled tweens & teens It can be challenging dealing with a child who is defiant at school, home or other places. However, you are not...

Life is hard. Even positive life events and transitions can still be stressful and bring apprehension or unease. During difficult life...

Rejection can be defined as the act of pushing someone or something away. One may experience rejection from one’s family of origin, a...

You’ve drifted so far apart… There haven’t been any fun adventures or nights out in so long. The affection and laughs once shared seem...

If you have a skin picking and/or hair pulling disorder, you tend to pluck, pull and pick at your nails, hair and skin. These behaviors...

A STEP-BY-STEP GUIDE TO FINDING YOUR IDEAL THERAPIST Are you looking for mental health help with counseling but don’t know where to...

One of the worst things about mental illness is how it seeps into so many parts of your life, affecting even the most mundane things,...

Whether you’re delivering a presentation to a room full of conference attendees or hashing out a disagreement with your partner, many of...

Therapy, also called psychotherapy or counseling, is the process of meeting with a therapist to resolve problematic behaviors, beliefs,...

Therapy is a very useful thing to engage in if you are struggling with your mental health. Therapy provides an opportunity for people to...

Fear is a universal human characteristic. Sometimes, this fear can manifest in different ways in situations that our mind may view as...

Children are sensitive and can struggle to make sense of events that are traumatizing and deadly. There are common symptoms people...

Teletherapy is good for people who prefer a range of communication formats and are comfortable using technology to communicate and...

​Suicide is the third leading cause of death for people 15-24 years old. It’s an issue that, as a parent, you can’t ignore. There is no...

If you find it hard at first to get started talking, start small by making conversation and easing into discussion topics that matter to...

Stress is often defined as a bodily response to the demands of life. But there are also emotional and mental aspects of stress. It is...

How can I learn to take time for myself without the guilt? By not taking a little time out of each day for yourself, you might be less...

COUNSELING FOR ANXIETY: The word Anxiety is used widely and covers a broad range of experience. People can feel anxious about all sorts...