Do you ever feel like no matter how much time you put into preparation that there is never enough time to do the job right?
Or maybe you feel like there is a weight on your shoulders that no matter what you do, always seems to get heavier and cause you more pain in your shoulders and neck.
Or lastly, you find yourself always worrying about your job, your family or whatever else is going on in your life?
Anxiety is a common disorder that nearly everyone experiences in their life at one time or another. It is nothing to be ashamed of, but it is something you may need help to overcome. If you find any of the above three statements relating to your life, you may want to consider anxiety counseling at Affordable Counseling Center in Tampa FL, and Brandon FL.
Signs You Should Consider Anxiety Counseling At Affordable Counseling Center in Tampa FL, and Brandon FL.
Everything feels intense, rushed and stressed
You’ve suffered trauma in your life – death, an accident, change, etc…
You get unexplained headaches, stomach-aches or often feel ill
You find yourself, “self-medicating” with drugs or alcohol
You are getting bad feedback from friends, family and co-workers
You find yourself always worrying or nervous
You avoid certain situations because you’re self-conscious
You always seek reassurance from those around you
Anxiety Counseling Can Help
Reduce the stress in your life
Discover the root or trigger of your anxiety
Teach you valuable coping skills to manage your anxiety
Identify what’s important in your life
You be happier and feel better
Reduce sick feelings, aches and pains
You sleep better at night
How Affordable Counseling Center in Tampa FL, and Brandon FL, Approach Anxiety Therapy
Our staff at Affordable Counseling Center in Tampa FL, and Brandon FL, understand that there is no “one-size-fits-all” solution for a person to overcome their anxiety.
We take a client-centered approach to care, dealing with each person as an individual, and focusing on a person’s individual needs to provide them with a solution, which will help them overcome their anxiety in Tampa FL, and Brandon FL.
To find out more about anxiety counseling at Affordable Counseling Center in Tampa FL, and Brandon FL, and determine if it’s right for you, contact us to make an appointment.