If you are struggling with symptoms of anxiety, anxiety counseling in Tampa FL, and Brandon FL, can help! Our experienced and caring therapists at Affordable Counseling Center in Tampa FL, and Brandon FL, have significant training and experience in helping people struggling with anxiety.
In anxiety counseling in Tampa FL, and Brandon FL, clients with anxiety can expect a kind and supportive therapist who understands what they are going through and how to help.
Affordable Counseling Center in Tampa FL, and Brandon FL, clients have told us that anxiety counseling makes them feel happier, more secure, and better capable of coping with life’s stressors.
Symptoms of Anxiety
While some level of anxiety in Tampa FL, and Brandon FL, is normal, many people experience anxiety that interferes with their ability to do the things they want. Some people experience anxiety on its own; sometimes anxiety is part of another condition, such as Post Traumatic Stress Disorder (PTSD), Social Anxiety Disorder, or Obsessive Compulsive Disorder (OCD).
Common Symptoms of Anxiety include:
Excessive worry about everyday things
Inability to control worries
A feeling of tightness in the chest
Increased heart rate
Whether you are struggling with generalized anxiety, obsessive-compulsive disorder, or panic attacks, we have trained, licensed counselors to help you.
Affordable Counseling Center in Tampa FL, and Brandon FL, understand that everyone is different and that the cause of your anxiety may be related to past experiences, current stress, and a lack of healthy coping strategies and support. Affordable Counseling Center in Tampa FL, and Brandon FL, counselors are trained in multiple intervention strategies to help you address anxiety symptoms and will work with you to find what will best help your anxiety. Interventions used by our therapists are based on research and be effective with people with anxiety.