Depression in Brandon Fl, and Tampa FL, is a serious, but common, condition. It often causes people to feel sad or empty for long periods of time. It can also affect one’s thinking patterns and physical health. In some cases, depression can lead people to consider suicide.
WHAT IS DEPRESSION?
Depression is the most common cause of disability in the United States. One in 10 adults report experiencing it. Most people have their first bout of depression in their late teens or early twenties.
Depression’s symptoms can vary from person to person. Someone’s gender, culture, or age may change how they experience depression. Yet most forms of depression include these common symptoms:
Frequent crying and bouts of sadness
Feeling hopeless or worthless
Getting too much or too little sleep
Difficulty enjoying activities one used to like
Unexplained physical ailments such as headaches or muscle pain
A person with depression in Brandon Fl, and Tampa Fl, likely has trouble dealing with daily stresses. Sometimes the simplest activities—getting out of bed, bathing, and dressing—can feel impossible. Such struggles might make people feel helpless or alone. Even when something good happens, depression can cast a cloud of negativity over the experience.
People with depression in Brandon Fl, and Tampa Fl, often feel anger, shame, and irritation. Sometimes these emotions can show up in the body as aches or nausea. These feelings can also lead to weepiness.
Other times, depression in Brandon Fl, and Tampa Fl, causes people to feel emotionally “numb.” It is common for people to feel as if they never have energy. In severe cases, a person may not care if they live or die.
It could be time to seek therapy in Brandon Fl, and Tampa Fl, if an issue causes distress or interferes with daily life. Distress can mean negative thoughts, feelings, behaviors, or even a bodily sensation such as pain or fatigue. It is important not to wait until symptoms become severe before going to therapy. It may be best to seek therapy if you are often unhappy or feel overwhelmed and hopeless about issues in your life.