Sadness is a normal human emotion that all of us have in our lives, typically in response to an experience that is difficult, hurtful, or challenging. Depression in Tampa FL, and Brandon FL, however, is an emotional state that can show up and last. You may not even be aware of a specific event that triggers your depression. Major depression impacts your thinking, your emotions, and your outlook on life. With depression, you feel less energy and motivation, and you experience less joy, pleasure and satisfaction in many areas of your life.
Depression is one of the most common reasons that people come to counseling. Twelve percent of men and twenty percent of woman will have an episode of major depression. Major depression in Tampa FL, and Brandon FL, can persist. Fifteen to thirty-nine percent of the people who have depression may still be depressed after one year; 22 percent remain depressed after two years.
There are other problems that can contribute to depression; some of the these are post-traumatic stress disorder (PTSD), anxiety, and drug dependence. Fortunately, with the help of a good depression therapist at Affordable Counseling Center in Tampa FL, and Brandon FL, you will be able to address all of these concerns that play a role in your depression. So, it is important to seek help if you have major depression.
DEPRESSION DOESN’T HAVE TO HOLD YOU BACK ANYMORE
Affordable Counseling Center in Tampa FL, and Brandon FL, would welcome the chance to work with you in overcoming your depression and develop a full and meaningful life.