Is Depression Preventing You From Living The Life You Want?
Are you burdened with an overwhelming sense of sadness, grief, or hopelessness? Do you have trouble sleeping, eating properly, or motivating yourself to get out of bed or go to work? Are you avoiding people, activities, or social situations that used to give you pleasure? Perhaps you are questioning the purpose of life or feeling as though a part of you is missing, but you don’t understand why. Or it could be that you recognize the signs of depression in Tampa FL, Brandon FL, Riverview FL, Valrico FL, Seffner FL, and Hyde Park FL, but don’t know who to turn to for help.
Depression in Tampa FL, Brandon FL, Riverview FL, Valrico FL, Seffner FL, and Hyde Park FL, can be complicated and scary, carrying as many different meanings, characteristics, and connotations as the word love. It’s no wonder that it manifests so differently from person to person—or gender to gender.
For instance, men—typically raised to ignore their feelings and shun vulnerability—often attempt to mask their pain. They may attempt to validate themselves through sex/hookups, “numb out” through substance use, or engage in harmful, sometimes violent displays of power to compensate for the vulnerability they feel.
Alternatively, those raised to be compliant and subdued—the cultural feminine position typically occupied by women—have trouble finding a voice for their pain. As such, women’s vulnerability frequently manifests as a difficulty in advocating for themselves or setting healthy boundaries. In children, depression in Tampa FL, Brandon FL, Riverview FL, Valrico FL, Seffner FL, and Hyde Park FL, symptoms often appear as irritability, withdrawal, anger, or noticeable behavior changes not otherwise explained.
Fortunately, there is help available. If you are having trouble overcoming depression or a prolonged period of grief or sadness, you don’t have to work through it alone. With depression therapy at Affordable Counseling Center in Tampa FL, Brandon FL, Riverview FL, Valrico FL, Seffner FL, and Hyde Park FL, you can find a voice for your pain, overcome obstacles to your happiness, and move forward in your life with confidence.