While it’s normal for you to experience anxiety in Tampa FL, and Brandon FL, or nervousness, anxiety disorders may cause physical and emotional distress that interfere with a person’s ability to lead a normal life. Anxiety disorders are real illnesses with real causes, so counseling at an anxiety center like Affordable Counseling Center in Tampa FL, and Brandon FL, may be necessary if the symptoms are interfering with your everyday life.
According to the National Alliance on Mental Illness, over 18% of Americans are affected by anxiety in Tampa FL, and Brandon FL, which can be caused by a combination of factors including changes in the brain, environmental stressors, and genetics. Severe or long-lasting stress can change brain circuitry functionality that regulates mood. Trauma and significant events may also trigger anxiety in those who are genetically susceptible to developing anxiety.
There are no lab tests that diagnose anxiety disorders in Tampa FL, and Brandon FL, but doctors may use various tests to look for physical illnesses that may be causing the symptoms. If there’s no physical illness, an individual may be referred to a mental health professional to diagnose the disorder and provide anxiety disorder treatment.
What Are the Symptoms?
Anxiety disorders are a group of related conditions, such as panic disorders, phobias, generalized anxiety disorder (GAD), or social anxiety disorder in Tampa FL, and Brandon FL, and each has its own set of side effects. Some anxiety symptoms may include:
Feelings of apprehension or dread
Feeling tense and jumpy
Restlessness or irritability
Expecting the worst and being watchful for signs of danger
Pounding or racing heart and shortness of breath
Sweating, tremors, and twitches
Headaches, fatigue, and insomnia
Due to the range of severity of anxiety symptoms, some of which can be debilitating, it’s important to seek anxiety disorder counseling at Affordable Counseling Center in Tampa FL, and Brandon FL, if you’re suffering.