Depression is a serious, but common, condition. It often causes people to feel sad or empty for long periods of time. It can also affect...

What is an anxiety disorder? First of all, it is important to know that anxiety in Tampa FL, and Brandon FL, is a normal and healthy...

People with a family history of clinical depression in Tampa FL, and Brandon FL, are predisposed to Major Depressive Disorder.  The...

When your body’s fight-or-flight response is triggered, your body releases stress hormones, such as adrenaline and cortisol. Even if the...

It may be helpful to know the risk factors for depression in Tampa FL, and Brandon FL, and also the protective factors. Risk Factors for...

There is a huge difference between worrying about an upcoming test, feeling anxious about an upcoming event, or being nervous about...

The first thing Affordable Counseling Center in Tampa FL, and Brandon FL, do when we meet with a client with anxiety is teach them ways...

The team at Affordable Counseling Center in Tampa FL, and Brandon FL, treats depression with therapy. The choice of therapy depends on...

Feeling sad, empty tired, guilty or hopeless. Nothing makes you happy? Are you becoming isolated or lonely but can’t reach out to people?...

Do you avoid, or are you reluctant, to go grocery shopping due to anxiety in Tampa FL, and Brandon FL? The entire grocery shopping...

Social Anxiety Disorder is typically described as the fear of being negatively perceived by others. One may live in constant fear of...

There are six types of depression. You have already recognized that it’s correlated to one concern – gambling. You find that when...

Feeling like you’re the only person dealing with your particular form of anxiety can make it worse. Your counselor will help you...

A woman’s mind, body, and spirit change when she becomes pregnant. Statistics suggest that 15%-20% of women report symptoms of depression...

Anxiety can be overwhelming.  Though we all feel stress, anxiety in Tampa FL, and Brandon FL, disorders can cause a person to become...

When does normal teen angst become teen depression in Tampa FL, and Brandon FL? As teens struggle through the tough transition period of...

The neuroscience behind the fight, flight, or freeze response may sound complex, but it’s basically a reinforced cycle of coding and...

There is a world of resources available online about depression. You are likely not lacking for information on this disorder. But having...

People of all ages can, and do, experience anxiety in Tampa FL, and Brandon FL, but the signs of anxiety can vary depending on a person’s...

Although your physician may prescribe antidepressant medications as part of your treatment for overcoming depression, therapy for...