Anxiety in Tampa FL, and Brandon FL, is a natural response that can keep us safe and motivate us. It often propels us into a “fight,...

Depression is a difficult beast to manage.  There can be a brain chemical component to it.  Or a trauma component to it.  But no matter...

Is anxiety in Tampa FL, and Brandon FL, taking over your life? Does it feel like you can’t control it no matter how hard you try? Have...

At first, it may feel like an invisible weight upon your shoulders, one that you cannot seem to shake off. A sense of tiredness that...

Anxiety may not always be a problem in your life, but you may go through periods where it gets out of hand and leaves you feeling...

Depression in Tampa FL, and Brandon FL, also known as major depressive disorder or clinical depression, is a common diagnosis that...

Anxiety is treatable. But, it can also become much worse if it’s untreated. This can lead to further issues, like depression. Getting...

Depression is a serious, but common, condition. It often causes people to feel sad or empty for long periods of time. It can also affect...

What is an anxiety disorder? First of all, it is important to know that anxiety in Tampa FL, and Brandon FL, is a normal and healthy...

People with a family history of clinical depression in Tampa FL, and Brandon FL, are predisposed to Major Depressive Disorder.  The...

When your body’s fight-or-flight response is triggered, your body releases stress hormones, such as adrenaline and cortisol. Even if the...

It may be helpful to know the risk factors for depression in Tampa FL, and Brandon FL, and also the protective factors. Risk Factors for...

There is a huge difference between worrying about an upcoming test, feeling anxious about an upcoming event, or being nervous about...

The first thing Affordable Counseling Center in Tampa FL, and Brandon FL, do when we meet with a client with anxiety is teach them ways...

The team at Affordable Counseling Center in Tampa FL, and Brandon FL, treats depression with therapy. The choice of therapy depends on...

Feeling sad, empty tired, guilty or hopeless. Nothing makes you happy? Are you becoming isolated or lonely but can’t reach out to people?...

Do you avoid, or are you reluctant, to go grocery shopping due to anxiety in Tampa FL, and Brandon FL? The entire grocery shopping...

Social Anxiety Disorder is typically described as the fear of being negatively perceived by others. One may live in constant fear of...

There are six types of depression. You have already recognized that it’s correlated to one concern – gambling. You find that when...

Feeling like you’re the only person dealing with your particular form of anxiety can make it worse. Your counselor will help you...