For those who may not know, Schizophrenia is a severe, chronic mental disorder that causes people to experience a distorted reality....

Transforming into a teenager can be a time of pressure. Under the overwhelming demands of this awkward life-stage, young people can find...

As a teenager, you experience a hand full of changes. It is common for you to feel like you’re being pulled in every direction to make a...

Infidelity can cause deep-rooted scars, mistrust, and a loss of confidence in one’s partner, oneself, and the relationship, in general. A...

Dissociation is a disconnection between a person’s memories, feelings, behaviors, perceptions, and/or sense of self For those who...

People often describe worrying as a “chain” or “spiral” of repetitive, negative thoughts that may be difficult to redirect. The fears we...

What are my main issues? Are we just going through a bad phase? Do you trust each other? How do you truly feel about the relationship?...

Research has shown, Forty-Four percent of couples who are getting married agree to premarital counseling before they take their wedding...

Although, irritability is an normal expression, prolonged irritability can be an indication of a mental problem. Irritability can be...

Believe it or not blended families are very common. Bringing two parents and their children together can be challenging. Children may be...

Let’s talk about depression Depression causes the feeling of sadness or emptiness for a long period of time. In severe cases, it can lead...

The young adult period is characterized by rapid physiological, sexual, cognitive, and emotional changes. The transition from adolescent...

People with compulsive spending or also know as oniomania often invest excessive time and resources to shop. They may not know what need...

Disruptive Mood Dysregulation (DMDD) is most likely to occur during childhood stage. It involves frequent irritability and temper...

Emotional abuse is a form of mental abuse that occurs when one person subjects another one to harmful, degrading, belittling, and...

Almost everyone occasionally engages in narcissistic behavior, however, Narcissism is excessive self-involvement that causes a person to...

What is considered a healthy body image? A healthy body image is means you are comfortable with the body you have. You don’t have to feel...

Are you experiencing major changes all at once? Well, whether it is with marriage, becoming an empty nester, moving, starting a new...

Mood swings may occur as a reaction to circumstances or environment. Of course moodiness can occur in someone’s life at times of stress...

For those who may suffer from social anxiety, it can cause a person to second guess their social interactions with others. Those affected...